Womens Trail Shoes

A trail running shoe is a type of running shoe specifically designed for off-road running on trails, rocky terrain, dirt paths, and other natural surfaces. These shoes are engineered to provide the necessary traction, protection, and stability required for running in rugged outdoor environments.

Key features of trail running shoes include:

 1.  Durable Outsole: Trail running shoes are equipped with rugged outsoles that feature aggressive lugs or multidirectional treads to provide traction on various surfaces, including loose dirt, mud, rocks, and uneven terrain.
 2.  Rock Plate: Many trail running shoes have a rock plate or protective layer in the midsole to shield the foot from sharp rocks, roots, and other obstacles encountered on the trail.
 3.  Toe Bumper: A reinforced toe bumper at the front of the shoe helps protect the toes from impacts and debris on the trail.
 4.  Water-resistant or Quick-drying Materials: Some trail running shoes feature water-resistant uppers or quick-drying materials to keep the feet dry and comfortable when running through wet or muddy conditions.
 5.  Stability and Support: Trail running shoes may offer additional stability features, such as a supportive midsole or a slightly wider platform, to help prevent ankle rolls and provide stability on uneven terrain.
 6.  Lightweight Construction: Despite their rugged design, trail running shoes are typically lightweight to provide agility and responsiveness on the trail.
 7.  Breathability: Many trail running shoes feature breathable mesh uppers to allow for ventilation and airflow, keeping the feet cool and comfortable during long runs.

Trail running shoes are ideal for runners who enjoy exploring nature and seeking adventure on trails. Whether you’re tackling technical mountain terrain or enjoying a leisurely jog through the woods, a well-designed trail running shoe can provide the comfort, protection, and traction needed to tackle any trail with confidence.

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inov-8 Trailtalon Wide Purple / Coral Move quickly over soft ground in the TRAILTALON trail running shoes. Built for running on tough, mixed terrain, the TRAILTALON is an evolution of our hugely popular ROCLITE range and excels on any surface.  The graphene-infused rubber outsole gives you uncomprimising grip on soft surfaces such as mud, but also slippery woodland trails and hard rocky ground. Inspired by the hoof pattern of the mountain goat, the TRAILTALON has 6mm cleats that grip firmly onto the toughest of surfaces. The multi-directional cleats allow the shoe to release the ground just as quickly, propelling you onto your next stride.  Trail running shouldn't feel uncomfortable. Feel light and bouncy with the combination of our POWERFLOW PRO midsole foam and BOOMERANG FOOTBED working together to help you hop over the most challenging of terrain. The rugged upper of the TRAILTALON features engineered mesh with breathable zones and reinforced areas where the shoe is likely to see more wear. A strong heel cradle delivers a secure, locked-in fit, while a toe bumper protects against any unseen obstacles on the trail. For a comfortable, bouncy ride over any type of trail, the TRAILTALON offers the ultimate in grip and cushioning.
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Salomon Aero Glide 4 Gravel Storm / Lichen Venture beyond the familiar in the Aero Glide 4 GRVL. A running shoe that gives you the freedom to effortlessly switch between surfaces whenever you choose. With a grippy sole for greater versatility and confidence. Break free from the ordinary and embrace the unpredictable, while enjoying exceptional comfort and dynamic performance. Molded OrthoLite® sockliner: Molded to match the contours of your foot, this OrthoLite® insole provides superior cushioning, breathability and durability, to upgrade the comfort and performance of your shoe. Textile Lining: A soft, breathable lining for extreme comfort. 3D Mesh: 3D open Mesh provides maximum breathability. optiFOAM²: A lightweight foam with superior energy absorption and energy return. Responsive and cushioned for resilient bounce and pop. Reverse Camber: Inspired by Salomon's ski heritage, this curved midsole geometry helps you feel like you are floating over the ground. Chevron lugs: Lug design with deep penetration and multi-directional grip, improving traction on soft surfaces like mud or loose dirt. Gravel contaGRIP®: Experience seamless terrain transitions with Gravel contaGRIP®, offering durability and traction on gravel and paved roads in all weather conditions. Inside-Out Construction: Revolutionary inside-out construction wraps your foot like a second skin, delivering a breathable, lightweight feel for effortless comfort on the move. Seamless Construction Internal sensiFIT™: Invisible from the outside, the sensiFIT™ cradles the foot from the midsole to the lacing system, providing a secure, snug, and virtually customized fit all around the foot. endoFit™: An internal fit sleeve designed to hug the foot in exactly the right places and provide a precise fit.
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Salomon Genesis Brunnera Blue / Persian Jewel No matter the trail, the Genesis is your go-to shoe for any adventure. Designed to deliver an unmatched running experience, it combines dynamism, comfort, and precision—no matter the terrain. With its durable Matryx® upper and a high-grip outsole built for the toughest conditions, you can count on the Genesis to keep you confident and secure. Cushioning: Moderate Drop Value: 8 MM Foot Protection: High Lug Depth: 4.5 MM Run Frequency: 2-3 runs per week Type of Trail: Technical Run Weight per unit: 8 OZ Width: Regular Terrain: Rocky, Mixed terrain
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Hoka Mafate 5 Ambient Blue / Rosemary A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. In a word: gnarly. · Warp knit upper with anti-fray treatment · TPU cage · Gaiter attachment points · Stretchy, patent-pending Dynamic Vamp · Rocker Integrity Technology · Dual-density midsole with a super critical foam top layer · Premium sockliner · Vibram® Megagrip with Traction Lug technology · 5mm lugs · Reflective details
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Hoka Kaha 3 Gore-Tex Fragrant Lilac / lilac Cream A long-haul adventure hiker that’s cushier and more durable than ever before, the Kaha returns in a sleek new package. Geared for day hikes and multi-day adventures, our cushy sockliner combats foot fatigue while a dual density sugarcane EVA midsole provides a bit more bounce than its predecessor. HOKA’s first-ever mid-cut hiker with GORE-TEX Invisible Fit, the Kaha 3 GTX features a durable toe cap, Achilles-friendly heel collar to mitigate pressure, and Vibram® Megagrip outsole for toothy traction on lose terrain. Leather Working Group Gold-Rated waterproof nubuck leather One-piece Vibram® Megagrip with Traction Lug and 4mm lugs Quick-lace metal top hooks GORE-TEX Invisible Fit footwear fabric with 71% recycled polyester face fabric Dual-density midsole with 30% sugarcane EVA PU Sockliner made with 50% bio-renewable Susterra® propanediol 100% Recycled polyester quarter mesh, tongue mesh and lining meshHubble® Heel and SwallowTail™ design MetaRocker™ with integrated flex grooves RN 88276
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Hoka Challenger 8 Gore-Tex Fragrant Lilac / Berry Mauve Rain or shine. Street to summit. Like that running buddy who never bails, the Challenger 8 GORE-TEX says yes to the road, yes to the trail—and yes to rain, mud and snow. Redesigned with more foam underfoot, an improved fit and reimagined multi-directional lug orientation, it’s both smooth on the pavement and trustworthy on dirt. And its GORE-TEX Invisible Fit waterproof membrane means it doesn’t balk at puddles, either. Guess you’re out of excuses. FEATURES: GORE-TEX Invisible Fit membrane Reflective details 100% rRPET engineered mesh 3D screenprinted toe cap Multi-directional 4mm lugs Heel loop EVA midsole
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Hoka Challenger 8 Gore-Tex Black / Carbon Black Rain or shine. Street to summit. Like that running buddy who never bails, the Challenger 8 GORE-TEX says yes to the road, yes to the trail—and yes to rain, mud and snow. Redesigned with more foam underfoot, an improved fit and reimagined multi-directional lug orientation, it’s both smooth on the pavement and trustworthy on dirt. And its GORE-TEX Invisible Fit waterproof membrane means it doesn’t balk at puddles, either. Guess you’re out of excuses. GORE-TEX Invisible Fit membrane Reflective details 100% rRPET engineered mesh 3D screenprinted toe cap Multi-directional 4mm lugs Heel loop EVA midsole
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Hoka Speedgoat 7 Wide Black / White Amping up the energy return with a new SCF midsole, the GOAT is more responsive than ever. This meticulously considered update keeps the same trusted fit and traction while refining the heel collar for comfort and adding a gaiter integration to help fend off debris. Injected with new tech, the Speedgoat franchise cements its status as the cult-favorite all-day trail crusher. Super-critically foamed EVA Gaiter integration Vibram® Megagrip with Traction Lug Stretchy, patent-pending dynamic vamp Lightweight RPET woven textile Lay-flat tongue with dual gusset Heel pull tab Reflective details Updated lug orientation for mixed terrain 5mm lugs
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Hoka Challenger 8 Ambient Blue / Blueberry Road comfort. Trail confidence. One shoe that does it all. The HOKA Challenger 8 is built for runners who refuse to be boxed in. Designed to transition effortlessly from road to trail, it blends plush cushioning with confident grip, making it the perfect choice for mixed terrain, everyday miles, and spontaneous off-road adventures. Underfoot, a lightweight CMEVA midsole delivers HOKA’s signature smooth, cushioned ride — soft enough for long road runs, yet responsive and stable when the surface turns unpredictable. The redesigned outsole features durable rubber with strategically placed lugs, offering reliable traction on gravel, dirt paths, and wet pavements without feeling aggressive on tarmac. Up top, the breathable engineered mesh upper provides a secure, comfortable fit with excellent airflow, while a refined heel and midfoot structure keep the shoe locked in when the pace picks up. The result is a versatile, confidence-boosting runner that feels just as good on the daily commute run as it does on a weekend trail loop. Whether you’re running city streets, coastal paths, or forest tracks, the Challenger 8 is ready for wherever the route takes you. Key features: Smooth, cushioned ride for road and trail Lightweight CMEVA midsole for comfort and responsiveness Durable outsole with multi-surface traction Breathable mesh upper for all-day comfort Ideal for mixed terrain and everyday running
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Hoka Challenger 8 Wide Stucco / Asphalt Grey Built at the intersection of road and trail, the Challenger 8 delivers all the smooth cushioning and confidence-inspiring traction you’ll need to tackle a variety of terrain. A gravel-grinding workhorse loved for its hyper cushy ride, we’ve added even more foam underfoot and improved the fit since our last iteration. Finished with a minimal mesh upper, plush collar, and durable rubber toe cap, we’ve reimagined the orientation of our multi-directional lugs to ensure the best all-terrain ride yet. · 100% rPET engineered mesh · 3D screen printed toe cap · Compression molded EVA · Multi-directional 4mm lugs · Reflective details
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Hoka Mafate 5 Midnight Blue / Starlight Glow A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. In a word: gnarly. Rocker Integrity Technology: reinforced MetaRocker™ to tackle uneven terrain for a steady, balanced ride? Dual-density midsole with a super critical foam top layer Stretchy, patent-pending Dynamic Vamp Vibram® Megagrip with Traction Lug technology Warp knit upper with anti-fray treatment TPU cage Gaiter attachment points Premium sockliner 5mm lugs Reflective details
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Hoka Challenger 8 Tidal Wave / Pampass Grass Built at the intersection of road and trail, the Challenger 8 delivers all the smooth cushioning and confidence-inspiring traction you’ll need to tackle a variety of terrain. A gravel-grinding workhorse loved for its hyper cushy ride, we’ve added even more foam underfoot and improved the fit since our last iteration. Finished with a minimal mesh upper, plush collar, and durable rubber toe cap, we’ve reimagined the orientation of our multi-directional lugs to ensure the best all-terrain ride yet. 100% rPET engineered mesh 3D screen printed toe cap Compression molded EVA Multi-directional 4mm lugs Reflective details
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Hoka Speedgoat 7 Berry Jam / Starlight Glow  Amping up the energy return with a new SCF midsole, the GOAT is more responsive than ever. This meticulously considered update keeps the same trusted fit and traction while refining the heel collar for comfort and adding a gaiter integration to help fend off debris. Injected with new tech, the Speedgoat franchise cements its status as the cult-favorite all-day trail crusher. Super-critically foamed EVA Gaiter integration Vibram® Megagrip with Traction Lug Stretchy, patent-pending dynamic vamp Lightweight RPET woven textile Lay-flat tongue with dual gusset Heel pull tab Reflective details Updated lug orientation for mixed terrain 5mm lugs
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Hoka Anacapa 2 Low Gore-Tex Tranquil Blue / Lilac Cream A versatile hiker designed to tread lighter. Scrutinized through the lens of sustainability, we’ve reimagined our beloved Anacapa Low GORE-TEX with a renewed focus on earth-friendly materials. Updated with recycled yarn meshes, we’ve enlisted GORE-TEX Invisible Fit technology, a 30% sugarcane EVA midsole, and a Vibram® Megagrip outsole. Finished with metal eyelets and an abrasion resistant toe cap, there’s no telling where this hiker will take you. Leather Working Group Gold-Rated waterproof nubuck leather GORE-TEX Invisible Fit with 70% recycled polyester face fabric Lightweight 30% sugarcane EVA midsole Abrasion resistant toe cap 100% Recycled vamp and quarter mesh Vibram® Megagrip outsole Achilles heel comfort build 50% Soybean-based sockliner SwallowTail™ heel 100% Recycled polyester collar and tongue lining mesh 100% Recycled polyester external collar mesh 100% Recycled polyester laces (excluding aglet)
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inov-8 MudTalon Speed V2 Mud/soft trail running shoes for faster-paced training and racing. Now with a new and improved STICKYGRIP™ outsole and upper Maul the mud in our new soft-ground speedster, built for racing and faster runs. The MUDTALON™ SPEED V2 lets you speed across muddy trails and hills with confidence, courtesy of its aggressive, mud-hungry 8mm lugs. The V2 benefits from a new and improved STICKYGRIP™ rubber compound – this new formula has increased wet slip resistance by 36% for dependable traction through slippery mud and over wet rocks. A new upper pattern along the midfoot increases the lockdown you get when the laces are tightened, giving you a more secure, locked in feel as you hurtle down steep hills. The upper also benefits from extra drainage holes, allowing water to exit the shoe quickly. Available in NATURALFIT™ Precision and Wide fits, the MUDTALON™ SPEED V2 fits securely around your heel and midfoot, with the shoe widening at the toe box to give your toes the chance to splay naturally as you land and push off. Precision fit is a snugger, more sock-like fit that will be familiar to fell/hill runners. Go Wide if your feet are a bit wider, or you’re running longer distances where your feet might swell. The MUDTALON™ SPEED V2 is a shoe inspired by the boggy Lake District fells where we’re based. Grippy, responsive and quick-draining, it thrives in the wettest, muddiest conditions, helping athletes who like to play dirty.
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Meindl Jamaica Lady GTX The Jamaica GTX is an excellent all round outdoor shoe. It features a combination of velour and mesh uppers making it a lighter weight option for everyday wear or lower level walking. They have been developed with a GORE-TEX lining for breathability and waterproofing and an excellent Meindl Multigrip sole with a deep profile giving excellent grip on mixed terrain. Being a renowned brand with over 300 years of experience in crafting high quality walking boots, Meindl has created the Jamaica GTX to be a reliable walking shoe with a secure fit. The Jamaica GTX will provide comfort and security on outdoor adventures. 
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Altra Experience Wild 3+ Grey The  Altra Experience Wild 3+  is your go-to trail runner when the path gets technical, rocky, or root-strewn. Built to tackle unpredictable terrain with confidence, this shoe combines rugged grip, protective cushioning, and a secure, grounded feel that keeps your feet steady mile after mile. Engineered with trail-ready traction and a durable upper, the Wild 3+ grips loose dirt and uneven surfaces without weighing you down. Underfoot, balanced cushioning absorbs impact while still giving you the responsiveness you need to move quickly over climbs, descents, and everything in-between. The result is a trail shoe that feels nimble under foot yet tough enough for long days out on the trail. Whether you’re scaling steep singletrack, running forest loops, or just want a capable shoe for off-road adventure, the  Experience Wild 3+  delivers stability, protection, and confidence wherever your trail takes you.
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Hoka Mafate 5 Skyward Blue / Black Plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. In a word: gnarly. Item No. 1168723 BEST FOR: Trail Running FEATURES: Rocker Integrity Technology Dual-density midsole with a super critical foam top layer Stretchy, patent-pending Dynamic Vamp Vibram® Megagrip with Traction Lug technology Warp knit upper with anti-fray treatment TPU cage Gaiter attachment points Premium sockliner 5mm lugs Reflective details
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On Cloudsurfer Trail 2 WP Cinder / Desert For smooth, effortless trail running on mixed terrain. With more grip. A better fit. And it's waterproof too. It's evolved. Our waterproof trail running shoe is built with computer-optimized CloudTec Phase® technology for a silky-smooth heel-to-toe transition. Now with improved stability for a soft, secure, effortless ride – whatever the weather, wet or dry. Happy trails. The Cloudsurfer Trail 2 Waterproof features a Missiongrip™ rubber outsole plus updated lug geometry for a tread you can trust. (Plus, a waterproof membrane to keep the elements out.) We’ve adjusted the specs on your favorite waterproof trail running shoe for bigger, better comfort and a more inclusive fit. With lockdown lacing and a padded lining construction to keep feet comfy. CloudTec Phase® midsole for a smooth heel-to-toe transition Shock-absorbing Helion™ superfoam with soft padded heel Missiongrip™ rubber outsole for stability and traction Waterproof, protective and abrasion-resistant upper Precision-engineered using Finite Element Analysis (FEA) Improved heel fit and padded lining delivers extra comfort Super stable thanks to bigger lugs in a boomerang shape Take on trails and rolling hillsides in wet or dry weather
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Hoka Speedgoat 6 Wide Grey Skies / Cosmic Grey A grippy, responsive ride for technical terrain. There’s only one GOAT on the trail. And this is it. Combining HOKA’s tried and true cushioning with aggressive traction and ultralight materials, the Speedgoat 6 was born to tame the trail. A workhorse for technical terrain, this recent reissue was refined with a breathable woven textile upper, foot-hugging internal chassis, plusher dual gusset tongue, and revised lug orientation inspired by the hoof of a goat (what else?) BEST FOR: Trail Hiking FEATURES: Lightweight woven upper Internal support chassis Dual-sided gusseted tongue Dynamic vamp Protective toe bumper Vibram® Megagrip with Traction Lug Revised lug orientation Light, responsive midsole compound Lighter more responsive foam 5mm lugs Vegan
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Hoka Speedgoat 6 Rouge / Black Cherry A grippy, responsive ride for technical terrain. There’s only one GOAT on the trail. And this is it. Combining HOKA’s tried and true cushioning with aggressive traction and ultralight materials, the Speedgoat 6 was born to tame the trail. A workhorse for technical terrain, this recent reissue was refined with a breathable woven textile upper, foot-hugging internal chassis, plusher dual gusset tongue, and revised lug orientation inspired by the hoof of a goat (what else?) BEST FOR: Trail Hiking FEATURES: Lightweight woven upper Internal support chassis Dual-sided gusseted tongue Dynamic vamp Protective toe bumper Vibram® Megagrip with Traction Lug Revised lug orientation Light, responsive midsole compound Lighter more responsive foam 5mm lugs Vegan
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Hoka Speedgoat 6 Grey Skies / Cosmic Grey A grippy, responsive ride for technical terrain. There’s only one GOAT on the trail. And this is it. Combining HOKA’s tried and true cushioning with aggressive traction and ultralight materials, the Speedgoat 6 was born to tame the trail. A workhorse for technical terrain, this recent reissue was refined with a breathable woven textile upper, foot-hugging internal chassis, plusher dual gusset tongue, and revised lug orientation inspired by the hoof of a goat (what else?) BEST FOR: Trail Hiking FEATURES: Lightweight woven upper Internal support chassis Dual-sided gusseted tongue Dynamic vamp Protective toe bumper Vibram® Megagrip with Traction Lug Revised lug orientation Light, responsive midsole compound Lighter more responsive foam 5mm lugs Vegan
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Salomon Genesis Iron / Vanilla / Cyclamen No matter the trail, the Genesis is your go-to shoe for any adventure. Designed to deliver an unmatched running experience, it combines dynamism and precision-no matter the terrain. With its durable upper, a high-grip outsole built for the toughest conditions, and GORE-TEX® waterproof protection, the Genesis ensures you stay dry and secure. Best for Mixed terrain, Rocky, 2-3 runs per week Drop: 8 mm Running Terrain: Mixed terrain, Rocky Waterproofness: GORE-TEX Weight: 263 g Lug depth: 4,5 mm
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Salomon Ultra Glide 3 Cosmic / Icicle / Neon With plush comfort from the moment you step in, to the moment you stop, reaching that runner’s high has never felt this easy. Ultra Glide 3 delivers phenomenal cushion and a dynamism to energise your stride and take you all the way to your own personal nirvana, whatever the distance  Features & Fabrics Best for Mixed terrain, Cushion, 4 or more runs per week
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